| Ins. No. | KM | Direction | Signpost |
| 1 | | START |
| 2 | 341m | Cross Racecourse |
| 3 | 459m | T Junction Right [Campleshon Road] |
| 4 | 980m | X Road Left [Bishopthorpe Road] |
| 5 | 1.1 | X Road Right [Beresford Terrace] |
| 6 | 1.1 | Junction Left [Finsbury Street] |
| 7 | 1.3 | T Junction Right [Butcher Terrace] |
| 8 | 1.4 | Bollards across path keep left before bridge |
| 9 | 1.5 | Bollards across path keep left (River Ouse on right) |
| 10 | 1.9 | Gate - cycle access on Left |
| 11 | 2.0 | Bollards across path |
| 12 | 2.6 | T Junction Right [Skeldergate] |
| 13 | 2.9 | Traffic Lights Straight Over [North Street] |
| 14 | 3.2 | keep right under Lendel Bridge |
| 15 | 3.6 | cycle/pedestrian gate at Scarborough Bridge |
| 16 | 4.3 | cycle gate |
| 17 | 4.5 | T Junction Staright Over use cycle path [Salisbury Terrace] |
| 18 | 4.5 | Left on cycle path [Bright Street] |
| 19 | 4.6 | Junction Right [Bromley Street] |
| 20 | 4.7 | T Junction Right [Livingstone Street] |
| 21 | 4.7 | T Junction Left [Salisbury Road] |
| 22 | 4.9 | Traffic Lights (outside lane) Straight Over onto cycle path and Right |
| 23 | 5.9 | Traffic Lights (inside lane) Left A19 [Shipton Road] | Thirsk |
| 24 | 6.0 | Traffic Lights (inside lane) Straight Over A19 [Shipton Road] | Thirsk |
| 25 | 8.1 | Before Traffic Lights Left on Cycle Path |
| 26 | 8.2 | Bollards across path |
| 27 | 8.3 | Keep Left Bollards across path |
| 28 | 8.5 | Cattle Grid T Junction Right | (Way of Roses - Route 65) |
| 29 | 8.8 | Cattle Grid T Junction Left | (Way of Roses - Route 65) |
| 30 | 9.1 | Junction Left Cattle Grid | (Way of Roses - Route 65) |
| 31 | 9.4 | Bear Right Cattle Grid | (Way of Roses - Route 65) |
| 32 | 9.7 | T Junction Left | (Way of Roses - Route 65) |
| 33 | 9.8 | cycle gate |
| 34 | 10.7 | cycle bridge - Forth Rail Bridge |
| 35 | 11.1 | cycle gate T Junction Left [Stripe Lane] | (Way of Roses - Route 65) |
| 36 | 12.3 | OVERTON |
| 37 | 14.8 | T Junction Left | Beningbrough |
| 38 | 15.7 | T Junction Left (over railway bridge) | Newton |
| 39 | 22.2 | TOLLERTON |
| 40 | 25.9 | FLAWITH |
| 41 | 32.4 | HELPERBY |
| 42 | 32.9 | BRAFFERTON Junction Left opp 'Oak Tree Inn' | Boroughbridge |
| 43 | 35.9 | CUNDALL Junction Left | Norton Clay |
| 44 | 38.5 | NORTON LE CLAY |
| 45 | 40.2 | T Junction Right |
| 46 | 40.3 | Junction Left | Marton le Moor |
| 47 | 42.7 | MARTON LE MOOR Junction Right [Whitegate Lane] |
| 48 | 45.1 | T Junction Left | Ripon |
| 49 | 48.3 | SHAROW |
| 50 | 49.6 | Left use cycle path under A61 |
| 51 | 49.7 | T Junction Left onto A6108 |
| 52 | 49.8 | RIPON Mini Roundabout Left A6108 (1st Exit) | Leyburn |
| 53 | 50.4 | Traffic Lights Straight Over |
| 54 | 50.7 | Traffic Lights Right (outside lane) [Marshall Way] |
| 55 | 50.8 | Mini Roundabout Straight Over (2nd Exit) |
| 56 | 51.0 | Mini Roundabout Left (1st Exit) [Blossomgate] |
| 57 | 51.1 | Pedestrian Crossing keep right with road |
| 58 | 51.2 | Entrance to SPA GARDENS on Left |
| 59 | 51.3 | Sun Parlour Cafe |
| 60 | 51.4 | Leave Right from Spa Gardens |
| 61 | 51.4 | Junction Right [Firby Lane] |
| 62 | 51.6 | T Junction Left [Somerset Row] |
| 63 | 51.7 | Traffic Lights Right (outside lane) [Low Skellgate] | Harrogate |
| 64 | 51.9 | Bridge Over River Skell Junction Left [Barefoot Street] |
| 65 | 52.5 | X Road Straight Over [Knaresborough Road] |
| 66 | 53.1 | Staggered X Road with A61 Right and Left | Bishop Monkton |
| 67 | 57.1 | BISHOP MONKTON |
| 68 | 60.7 | T Junction Left | Copgrove |
| 69 | 61.6 | COPGROVE |
| 70 | 63.1 | T Junction Left | Staveley |
| 71 | 63.5 | STAVELEY | Arkendale |
| 72 | 65.7 | X Road with A6055 Straight Over | Arkendale |
| 73 | 67.0 | ARKENDALE T Junction Left | Marton cum Grafton |
| 74 | 68.7 | Bridge Over A1 (M) T Junction Right A168 | York |
| 75 | 77.1 | Roundabout Left (1st Exit) | Hunsingore |
| 76 | 77.6 | HUNSINGORE |
| 77 | 80.0 | CATTAL T Junction Right | Tockwith |
| 78 | 80.0 | Traffic Lights narrow bridge over 'River Nidd' |
| 79 | 81.3 | X Road Left | Tockwith |
| 80 | 82.6 | TOCKWITH |
| 81 | 86.1 | LONG MARSTON |
| 82 | 87.0 | Mini Roundabout Straight Over (2nd Exit) |
| 83 | 87.2 | X Road with B1224 Straight Over | Askham Richard |
| 84 | 87.7 | HUTTON WANDESLEY |
| 85 | 90.3 | ANGRAM |
| 86 | 92.3 | ASKHAM RICHARD |
| 87 | 93.2 | T Junction Left | York |
| 88 | 94.7 | T Junction Right | York |
| 89 | 95.3 | Roundabout 2nd Exit Left A64 slip road | Scarborough |
| 90 | 95.3 | Left onto Cycle Path at top of slip road |
| 91 | 95.4 | can join cycle path at bottom of slip road |
| 92 | 96.0 | road junction with golf club |
| 93 | 97.7 | road junction with Park and Ride |
| 94 | 97.9 | Junction Left cycle path | Bishopthorpe (route 65) |
| 95 | 98.5 | Junction Left before A64 road bridge | York (route 65) |
| 96 | 99.1 | T Junction Right | York (route 65) |
| 97 | 100.0 | crossing of racecourse |
| 98 | 100.1 | 2nd crossing of racecourse |
| 99 | 100.1 | Left through cycle gate alongside racecourse | York (route 65) |
| 100 | 101.0 | Left through cycle gate back of main racecourse stand |
| 101 | 101.6 | Left onto Knavesmire |
| 102 | 101.7 | Cross Racecourse |
| 103 | 102.1 | Finish - back at starting point |
Diversion High River Level on Ouse
Ascent/Descent: 90m, Difference of elevation to main route. -44m
Length: 11.4km, Difference of route length to main route. -2.8km |
| Ins. No. | KM | Direction | Signpost |
| 3 | 459m | T Junction Right [Campleshon Road] |
| 500 | 612m | 3rd Road Junction Left [Albemarle Road] |
| 501 | 863m | X Road Straight Over [Albemarle Road] |
| 502 | 1.6 | Traffic Lights with A1036 Straight Over [Dalton Terrace] |
| 503 | 1.9 | T Junction Left [Holgate Road A59] | Harrogate |
| 504 | 2.0 | Pedestrian Crossing |
| 505 | 2.4 | Pedestrian Crossing |
| 506 | 2.5 | Traffic Lights Straight Over (outside lane) [Poppleton Road A59] | Harrogate |
| 507 | 2.7 | Pedestrian Crossing |
| 508 | 2.9 | Traffic Lights Straight Over (inside lane) |
| 509 | 3.4 | Pedestrian Crossing |
| 510 | 3.5 | Traffic Lights Right (outside lane) [Water End] | Clifton |
| 511 | 4.0 | Follow Cycle Path - avoids traffic lights | Clifton |
| 512 | 5.0 | Traffic Lights (inside lane) Left A19 [Shipton Road] | Thirsk |
| 513 | 5.2 | Traffic Lights (outside lane) Right [Rawcliffe Lane] |
| 514 | 6.2 | Mini Roundabout Left (1st Exit) [Eastholme Drive] |
| 515 | 6.8 | Junction Left (at grass triangle - just after school on right) [Bowness Drive] | Rawcliffe Bar / Skelton |
| 516 | 7.2 | X Road Straight Over [Shipton Road] |
| 517 | 7.6 | T Junction Straight Over (Right and Left) onto Cycle Path |
| 518 | 7.7 | Keep Right taking underpass |
| 519 | 8.7 | SKELTON |
| 520 | 9.0 | just after Bus Stop cross A19 using traffic island in middle of road |
| 522 | 11.7 | 2nd Junction Left | Overton / Beningbrough |
| 38 | 15.7 | T Junction Left (over railway bridge) | Newton |
Alternative route in Ripon (Morrisons Cafe)
Ascent: 57m, Descent: 51m, Difference of elevation to main route. 11m
Length: 3.7km, Difference of route length to main route. 0.4km |
| Ins. No. | KM | Direction | Signpost |
| 52 | 49.8 | RIPON Mini Roundabout Left A6108 (1st Exit) | Leyburn |
| 600 | 49.9 | Junction Left [Magdalens Road] | Newby Hall |
| 601 | 50.4 | Traffic Lights Straight Over [Stonebridgegate] |
| 602 | 50.5 | Traffic Lights Straight Over [St Marygate] |
| 603 | 51.0 | Roundabout Straight Over [King Street] | Weak bridge 70 yards ahead |
| 604 | 51.4 | Pedestrian Crossing |
| 605 | 51.6 | T Junction Right [Bondgate Way] |
| 606 | 52.3 | Pedestrian Crossing |
| 607 | 52.5 | Traffic Lights Left (inside lane) [Harrogate Road] |
| 608 | 52.5 | Traffic Lights Left (inside lane) | Morrisons |
| 609 | 52.6 | Morrisons Cafe |
| 610 | 52.8 | Traffic Lights Left (inside lane) [Harrogate Road] |
| 611 | 53.0 | Roundabout Left A61 (1st Exit) [Ripon Bypass] | Thirsk |
| 612 | 53.6 | Junction Right (outside lane) | Bishop Monkton |
| 67 | 57.1 | BISHOP MONKTON |
Diversion High River Level on Nidd
Ascent: 42m, Descent: 46m, Difference of elevation to main route. 9m
Length: 7km, Difference of route length to main route. 2.8km |
| Ins. No. | KM | Direction | Signpost |
| 74 | 68.7 | Bridge Over A1 (M) T Junction Right A168 | York |
| 700 | 77.1 | Roundabout Right (3rd Exit) A168 | Wetherby |
| 701 | 77.5 | WALSHFORD |
| 702 | 77.7 | Roundabout Straight Over (1st Exit) A168 |
| 703 | 79.3 | Junction Left (just after going under road bridge) | North Deighton |
| 704 | 79.4 | T Junction Right | Cowthorpe |
| 705 | 81.1 | COWTHORPE |
| 80 | 82.6 | TOCKWITH |